I haven’t felt very well the last few days. My body hurts. It’s been a while since I’ve woken up with my back hurting from tip to stern. I haven’t been taking care of myself. Poor food choices do more than just add weight, they actually hurt my body! 😦

My joints hurt all over, I have brain fog that I can’t hardly seem to shake and the exhaustion… OMG the exhaustion. I’m whiny and cranky. I’ve slept most of the day. After a couple hours up, I’m about ready to turn in again.

I want to put on the brave face and say I’m fine, but I can’t. I feel bad enough that I can’t pretend to be OK. My head is pounding. My eyes hurt. My back is sore to the touch from my neck clear down. My head feels like I’m in a fog.

It’s been a loooong time since I’ve let myself go this far with gluten. I’ve known for a while that eventually I’d reach this point and have no choice but to clean it up again. More than a few days. Go back to a radically clean diet.

Right now, I feel like curling up on the sofa and crying. Just yucky. Fuck! I hate this aspect of my life!