Metaphysics, Meditation & Energy

The last few weeks I’ve been working to bring myself back inline with my meditation practices. I’d forgotten how good it feels to center myself, meditate and draw upon the energy available to all of us. I struggled with the whole clear-your-mind style of meditation. Relax, focus on your breath, notice your thoughts and let them go. Trying to do this was like being in … Continue reading Metaphysics, Meditation & Energy